EFFECT OF FOOD ADDITIVES IN HEALTH
3. Nitrites and Nitrates - these substances can develop into nitrosamines in body, which can be carcinogenic1. Hydrogenated Fats - cardiovascular disease, obesity2. Artificial Food Colors - allergies, asthma, hyperactivity; possible carcinogen
4. Sulfites (sulfur dioxide, metabisulfites, and others)-allergic and asthmatic reactions
5. Sugar and Sweeteners - obesity, dental cavities, diabetes and hypoglycemia, increased triglycerides (blood fats) or candida (yeast)
6. Artificial Sweeteners (Aspartame, Acesulfame K and Saccharin)-behavioral problems, hyperactivity, allergies, and possibly carcinogenic. The government cautions against the use of any artificial sweetener by children and pregnant women. Anyone with PKU (phenylketonuria-a problem of phenylalanine, an amino acid, metabolism) should not use aspartame (Nutrasweet).
7. MSG (monosodium glutamate) - common allergic and behavioral reactions, including headaches, dizziness, chest pains, depression and mood swings; also a possible neurotoxin
8. Preservatives (BHA, BHT, EDTA, etc.) - allergic reactions, hyperactivity, possibly cancer-causing; BHT may be toxic to the nervous system and the liver
9. Artificial Flavors - allergic or behavioral reactions
10. Refined Flour - low-nutrient calories, carbohydrate imbalances, altered insulin production
11. Salt (excessive) - fluid retention and blood pressure increases
12. Olestra (an artificial fat) - diarrhea and digestive disturbances
Other Concerns:
Food Waxes (protective coating of produce, as in cucumbers, peppers, and apples)-may trigger allergies, can contain pesticides, fungicide sprays or animal byproducts.
Plastic packaging - Carcinogenic (vinyl chloride); immune reactions, lung shock
EFFECT FOOD ADDITIVES ON ENVIRONMENT
- Butylates are responsible for high blood cholesterol levels as well as impaired liver and kidney functionS.
- Caffeine is a colorant and flavorant that has diuretic, stimulant properties. It can cause nervousness, heart palpitations and occasionally heart defects.
- Saccharin causes toxic reactions and allergic response, affecting skin, gastrointestinal tract and heart. It may also cause tumors and bladder cancer.
- Red Dye 40 is suspected to cause certain birth defects and possibly cancer.
- Mono and di-glycerides can cause birth defects, genetic changes and cancer.
- Caramel is a famous flavoring and coloring agent that can cause vitamin B6 deficiencies. It can cause certain genetic defects and even cancer.
- Sodium chloride can lead to high blood pressure, kidney failure, stroke and heart attack.
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